You love your child, but at times may get frustrated finding yourself engaging in negative behaviors towards your child or problematic ways of coping
Welcome! I am Gabriela (she|her|hers) and I provide adult therapy to parents who are seeking support in navigating parenthood. Transitioning to parenthood is life-changing. It provides an excellent opportunity for self-reflection that can lead to growth & create a time to heal our inner child. The daily demands of parenthood leave us feeling lonely, imbalanced, tired, depressed, anxious, dissatisfied, and irritable. Other factors such as grief and loss, role transitions, and interpersonal relationships can impact our balance as a parent. Being human is complex and you don’t have to figure it out alone. Give yourself the gift of time.
Do any of the below scenarios sound familiar?